Need some advice
I have a bigger upper body and I'm the shape of an inverted triangle. I'd at least want to look like a ruler than a triangle. Is there some exercise routine I could do to minimize this body shape? I...
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all I can think of for lengthening your muscles is pilates and ballet. Any exercise that doesn't build muscle but tones it would help. And pilates will get your tummy into tip-top shape in no time....
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I have very broad shoulders and that in particular is making me look like an inverted triangle oh and fat upper arms. I have some pilate DVDs. Now where are they??? I remember buying two Winsor Pilate...
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Mooms, those winsor ones are apparantly the best. I downloaded one once. (badvoodoo) and I really liked it. I'd really like the whole set one day.
View ArticleRe: Need some advice
with broad shoulders you will never look like a ruler, but rejoice in that and embrace your figure. Broad shoulders held proudly back, head high and boobs forward. Work it girl, work it. and pilates...
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Thanks Mallrat. I found a pic of someone with a similar bodyshape! I'm more plump and not as slim as this girl but she's got my shoulders! And not so much of a narrow waist or cuvy hip just like me.
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Did you like the Windsor Pilates mooms. There's a woman at my stables who is always talking about how great her Pilates class is. She's long and lean, so I thought I'd get a DVD. She goes to an actual...
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I did Pilates as part of physical therapy at a studio in the early 90's. It was intense and I was surrounded by dancers. Mostly we worked on some rack like device. It was intimidating for me and...
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Pilates is so good for recovering from injuries. I had a whole slew of hip problems- damn puberty and dancing didn't mix- and pilates helped so much.
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zorbeet wrote: I did Pilates as part of physical therapy at a studio in the early 90's. It was intense and I was surrounded by dancers. Mostly we worked on some rack like device. It was intimidating...
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Sorry Mooms - you can't change your basic chassis. If you have broad shoulders and narrower hips/bum (me too!) you can exercise to get toned up but you'll never be a ruler unless you hit the Cheetos...
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Oh I'd love to be a pear shape, so womanly with sexay curves I guess I just want what I don't gotz. When I was a little kid in the 80's I was like Yay I gotz big shoulders, I don't need shoulder padz!
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They'll come back! Hopefully soon! With all this talk of pilates I bought myself a "body-control" pilates book...... 4 weeks to a sexy new body (working out every day...); but it's split in to body...
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